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Description
Tepid take: the muscle wasting concern on GLP 1s is probably overblown. 88% of people on semaglutide aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is how many pounds do you lose a week on semaglutide Semaglutide NYC Fox Medical Clinic Primary Care Semaglutide & Muscle Loss India What GLP 1 Drugs Do to Your Body Composition
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4.4 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Great for Breville 54mm baskets!
Size: 53.3mm
Well made and a great design. After having tried another big brand distributor that didn’t work well for me, I found this one that works perfectly with Breville 54mm double walled baskets. It offers a minimal adjustment I was needing to evenly distribute without hard pressing before the tamp.
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Does Its Job Perfectly
Size: 53.3mm
I’ve had this for years and it’s great. It levels out my grounds perfectly before tamping is very repeatable. I enjoy the ability to adjust the leveling depth to ensure the grounds are perfectly spread regardless of grounds.
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Reviewed in the United States on February 1, 2026
★★★★★ 5
Using Normcore Tamper
Size: 53.3mm Flat Base
This tamper is very easy to use and has a perfect weight thanks to the stainless steel build. It evenly tamps the espresso puck, and the 53.3mm fit works flawlessly with my Breville Espresso machine. The puck prep I’m able to achieve has noticeably improved the taste of my espresso. The sleek design is modern, durable, and looks great on my coffee bar.
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Reviewed in the United States on September 8, 2025
★★★★★ 5
Good tool
Size: 58.5mm
Another good tool from Normcore works great
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Reviewed in the United States on May 9, 2026
★★★★★ 4
It's what'd you would expect
Size: 58.5mm Flat Base
I work in espresso professionally and got this as a tester for ergonomic purposes.
It does its job as a tamper and does level with little dusting from it being 58.5mm. The self leveling does work. However depending on my baskets (using vst now) it will.self level where the lowest part of the puck is handle side and highest.part opposite. Not an issue with the tamp but something to be mindful of. Works perfectly well on my gaggia setup...not so much commercial grade. The spring is adequate but i tend to tamp a bit harder on heavy weather days..
Build quality is fine but i would have rather used a regular style tamper.
Also palm tampers pretty much need to be self leveling based on the ergonomic nature.
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Reviewed in the United States on July 21, 2024
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