★★★★★ 5
Only protein shake I've found that doesn't cramp my stomach
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I've tried the vanilla, strawberry and chocolate, and chocolate is by far the best. It's not too sweet (where as the vanilla and strawberry were). It doesn't have any extra whey concentrate or caseinate or soy or whatever added to it to boost protein. Brands that do that mess up my stomach, giving me bad stomach cramps. This is just highly filtered milk, and lactase enzyme that tackles the lactose sugar left behind after filtration. Maybe that's the secret. (I can drink normal milk and not get cramps. But, whey protein isolate and other things give me cramps.) This has become a go-to in a protein diet I'm on. I'll have one for breakfast with some coffee. That lasts me until lunch. If not, I'll simply have another 2 hours later. They're each less than 200 calories, so it's not too bad having another if it staves off hunger. I find I eat a smaller lunch. I might have another one for a mid-afternoon snack. Then I'll have a normal dinner. Basically I'm replacing bigger meals and a breakfast with 2-3 smaller calorie protein shakes. And the protein keeps me satisfied. (unlike something like slim fast that's just all sugar and ramps up your insulin). They're a bit pricey (almost $4/bottle). But, I'm cutting back on my grocery bill as well. So, it's balancing out. I figure I could be spending $12/day on fast food or some other garbage that makes me fat. Instead I'm drinking 2-3 of these a day, and am down 10lbs over a month. I'll stick with these.
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Reviewed in the United States on April 27, 2026
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