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Description
cybex arc trainer 750at manual Cybex 525AT Total Body Arc TrainerCybex 525AT Total Body Arc Trainer A commercial quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer offers broad incline and resistance ranges to do the work of three machines in one. At the lower incline levels, the glide is a cross country skier. In the mid range levels, the motion is a stride (like an elliptical except with proper
Cybex 525AT Total Body Arc Trainer
A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.
Product Number
525AT
Incline Levels
21
Stride Length
24 (61 cm)
Resistance Range
up to 600 Watts
Drive type
Two-stage drive
Brake
Brushless Eddy current brake
Dimensions L x W x H
76" x 30" x 62.5" (193cm x 76cm x 159cm)
Machine Weight
364 lbs (165 kg)
Maximum User Weight
400 lbs (181 kg)
Power
AC Powered: 115V, 208-220V, 230V
Display
Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level
Workouts
Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.
Compliance
ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS
Convenience Features
Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.
Heart Rate Monitoring
Contact Grips and Wireless
AC Adaptor
N/A
Languages
English, French, German, Spanish, Swedish, Japanese, Russian, Danish, Dutch
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4.8 ★★★★★
Based on 257 reviews
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Product Reviews
★★★★★ 5
Love this book!!
Format: Hardcover
Sue Johnson has done it again! She is on the cutting edge of Attachment Science and is leading the way in helping us humans join other humans on our journey of healing! As a therapist, she has impacted how I work and practice the art of connecting. Thanks Sue!! Great job! This book has expanded Emotionally Focused Therapy so that no one is missing out.... individuals, couples, and families can all be impacted by the process of emotional resonance, regulation and revision. Thank you!
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Reviewed in the United States on July 21, 2019
★★★★★ 5
An attachment theory frame meets the road map for therapy!
Format: Hardcover
Dr. Sue Johnson's scholarly synthesis of attachment theory and research, alongside her own clinical reflections/examples, culminates in a truly excellent resource! Dr. Johnson describes the value and utility of attachment theory so eloquently-- the wisdom contained within this text resonates deeply with the human experience and what we know to be true about the inherent and powerful longing for connection. She offers a helpful road map for therapy that is relevant, necessary, and essential for healing and change in therapy!
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Reviewed in the United States on May 24, 2019
★★★★★ 5
Wonderful read
Format: Hardcover
This is a super read for anyone interested in understanding more about relationships. It is not a popular press magazine or cookbook. Be aware it is written in a very dense (though fluid) academic style which requires your attention: compound sentences cleaned of articles and misunderstanding. The content is wonderfully organized and flawlessly edited. As a nonprofessional, I enjoyed the book immensely, finding insights into past relationships and myself on almost every page -- along with hope for doing better by my partner in the future.
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Reviewed in the United States on May 17, 2019
★★★★★ 5
Five stars
Format: Hardcover
The book was packaged well and arrived in perfect condition. It also arrived early which was great. I recommend this book seller. I read Susan M. Johnson’s other book on EFT, “Hold Me Tight” and found it extremely helpful with my therapy clients. I’m excited to dive into this book too!
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Reviewed in the United States on February 6, 2024
★★★★★ 3
This would have been great if an editor worked on it first
Format: Hardcover
As much as I admire Dr. Johnson and her work, the writing is not good in this book. The ideas are very useful but the reader must slog through complex, turgid sentences and multiple grammatical errors to get the points. I wish more writers had good editing and didn’t submit such poor writing for publication. Dr. Johnson is not alone in this criticism. I think many writers have been trained to write circuitous sentences and that results in the reader working unnecessarily hard to grasp the meaning of the ideas.
That said, I am very impressed by her use of research that supports her writing and the ideas she presents. I hope that future publications are more carefully edited before they are published, with the reader in mind. And if you wonder if I am uneducated, rest assured that I have a doctorate in clinical psychology and 20 years post license experience.
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Reviewed in the United States on February 13, 2024