garden cress seeds calories Halim Seeds, 400g (Garden Cress/ Aliv Seeds, Protein & Fiber Rich Supe – Urban Platter

garden cress seeds calories Halim Seeds, 400g (Garden Cress/ Aliv Seeds, Protein & Fiber Rich Supe – Urban PlatterUrban Platter Halim Seeds, also known as Garden Cress Seeds or Aliv Seeds, are a traditional Indian superfood valued for their rich nutritional profile. Naturally high in iron, calcium, magnesium, protein and dietary fibre, these tiny seeds have been used for generations in laddoos, halwa, kheer and nourishing traditional recipes. Easy to soak and incorporate into daily meals, Halim seeds are a simple way to add nutrient density to your diet. Iron

Urban Platter Halim Seeds, also known as Garden Cress Seeds or Aliv Seeds, are a traditional Indian superfood valued for their rich nutritional profile. Naturally high in iron, calcium, magnesium, protein and dietary fibre, these tiny seeds have been used for generations in laddoos, halwa, kheer and nourishing traditional recipes. Easy to soak and incorporate into daily meals, Halim seeds are a simple way to add nutrient density to your diet.

• Iron Rich Traditional Superfood - Halim Seeds (Garden Cress / Aliv Seeds) are naturally rich in iron and essential minerals, making them a valued traditional ingredient for supporting energy and everyday nutrition.
• Nutrient Dense Tiny Seeds - Packed with iron, calcium, magnesium, plant protein and dietary fibre, these small seeds deliver powerful nutrition in every spoonful.
• Easy to Soak & Add to Meals- Simply soak the seeds and mix them into milk, porridges, smoothies or desserts for an easy nutritional boost to your daily diet.
• Mild Taste, Versatile Uses - With a mild, slightly peppery flavour, Halim seeds blend easily into both traditional sweets and modern recipes without overpowering the taste.
• Quality You Can Trust- Urban Platter Halim Seeds are carefully sourced and packed for freshness, purity and consistent quality for your everyday kitchen needs.