SKU: 29215108827
cybex plate loaded hack squat starting weight

cybex plate loaded hack squat starting weight FLEX Fitness Hack Squat

Sale price$19.82 Regular price$22.02
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Ships within 48 hours · Estimated delivery Jul 23 - Jul 28

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Description

cybex plate loaded hack squat starting weight FLEX Fitness Hack SquatFlex Fitness Hack Squat, DM For Shipping Quote! The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial rated upholstery is moisture resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down. This leverage series hack squat uses an

 

Flex Fitness Hack Squat, DM For Shipping Quote!

The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial-rated upholstery is moisture-resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down.

This leverage series hack squat uses an affordable plate-loaded system that allows exercisers to use their existing 2" diameter hole olympic plates to create the load resistance need for the workout. This not only helps save money on the front side of the purchase by eliminating costly weight stacks, it also reduces the amount of moving components that can wear over time, especially in higher use settings like commercial gyms.


FLEX Fitness Hack Squat Features

  • Durable powder coat finish
  • Commercial-rated upholstery does have some wear in the shoulder pads and head pad
  • Industrial-grade linear bearings

Flex Fitness Hack Squat starting weight  

The Flex Fitness Hack Squat is a heavy machine in itself; the accurate weight may vary from brand to brand. But ideally the starting weight of the Flex Fitness Hack Squat machine is around 75–130+ lbs.

The unloaded machine weighs around 70 lbs, which is recommended for beginners to lift without adding weights. It helps in building momentum, and one gets familiar with the movement of the Flex Hack Squats.

Well, the Flex Hack Squat gym equipment is crafted with robust material and has solid carriages that have the capacity to lift around 800+ lbs of weight. So, this feature of the gym equipment makes it ideal for bodylifters and trained professionals.

The weighing capacity of the machine makes it dynamic and best for strength training for every level of fitness enthusiast, from beginner to experienced. The high-quality steel as core material ensures its durability, and the effortless design of the equipment perfectly mimics the body's movement and enhances overall strength training performance and experience.

What muscles does the Flex Fitness Hack Squat work?

Primary Muscles Worked

Quadriceps (Front of the Thighs)

This is the primary muscle worked during the hack squat. As the hack squat machine guides the movement and keeps the body in an upright position, the exercise is focused heavily on knee extension, which greatly involves the quads.

Gluteus Maximus (Glutes)

The glutes are involved in driving the weight upward and are engaged more during a deeper squat and when driving through the heels.

Secondary Muscles Worked

Hamstrings

Although not major players, the hamstrings help in stabilising the knee and hip joints throughout the movement.

Adductors (Inner Thighs)

The adductor muscles help in stabilising the hips during the exercise and help the body to rise from the bottom of the movement.

Calves

The calves contract isometrically to stabilize the ankles during the movement.

How much does Flex Fitness Hack Squat cost?

The Flex Fitness Hack Squat Machine will cost you $4,995 if you buy this machine from True Iron Fitness. True Iron Fitness offers this product at competitive rate without compromising on quality. You can get in touch with us to buy Flex Fitness Hack Squat machine online. 

Specifications of FLEX Fitness Hack Squat

Type: Plate-loaded hack squat machine

Frame: Heavy-duty steel construction

Finish: Powder-coated frame for durability

Weight Storage: Integrated plate storage horns

Footplate: Large, non-slip foot platform

Back Support: Angled padded backrest and shoulder pads

Movement: Smooth guided sled on linear bearings or guide rails

Target Muscles: Quadriceps, glutes, hamstrings, and calves

Use: Commercial gym and strength-training facilities


Tips for heavy loads on the Flex Fitness Hack Squat machine  

  • Ensure the stability of the machine at the surface level to prevent shifting. 

  • While moving fast, ensure the screws are tightened to prevent weights from loosening.  

  • Do weight lifting with the right foot placement for better training without getting your legs stressed.

    Note: Email For Accurate Shipping Quote, Lead times vary on new equipment orders!

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 29215108827

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4.6 ★★★★★
Based on 22 reviews
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J
Verified Purchase
JG
Dallas, US
★★★★★ 5
Make sure you use a quality power supply
Works well but make sure you use a quality power supply. I've only had this for a couple weeks. At first I was having some weird problems with it randomly disconnecting. I didn't exactly blame the dock because that laptop has had problems with other USB devices. But the way it was disconnecting made me think maybe it was a power issue. I was using a 65w Dell charger which should have been sufficient. When I traded it out for a 65w Lenovo charger, the problems went away for the most part. Power requirements will vary based on the equaiment you have plugged in so I can't really blame the dock for this. I should be using more than 65 watts, at least 10 watts higher, but I don't have a more powerful adapter lying around. If you're having problems, this is worth considering.
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Reviewed in the United States on March 20, 2025
T
Verified Purchase
theminker
Houston, US
★★★★★ 5
Great solution for 1 USB C laptop
Works well for my laptop with only one USB C port that I wanted to have an external monitor and a monitor extender. Having two HDMI ports was the perfect solution to now have 3 monitors to work from.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
G
Verified Purchase
Greg Doyle
Lake Worth, US
★★★★★ 1
Worked for 4 months then died, UGREEN honored the warrenty
I bought this in October 2025 for my wife’s laptop to run 2 monitors and other peripherals. It worked until February 2026 when it just died, not charging laptop, monitors, mouse and keyboard all not working. I did the diagnostic procedure, restarted laptop, shut down laptop and restarted, switched off power strip then switched it back on, and then tried the dock on my M1 MacBook Air with no success. I plugged the USB C power cable directly into laptop and it instantly started charging. Supposedly this hub has a 2 year warranty, but the UGREEN site doesn’t have a clear way to submit a warranty claim. I sent an email to one listed on their site so will see if they respond and honor the warranty. Update Feb 2026: I contacted UGREEN customer support via email and the same night got an email requesting the invoice, i sent a copy; the next night i got another reply asking if a refund would be satisfactory, I replied a refund would work; the next night I received an email saying a refund would be issued, the next night I received an email from Amazon saying a full refund had been issued. UGREEN did stand behind their warranty, but the warranty claim process does not have a clear how to proceed, you just send an email and hope someone responds.
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Reviewed in the United States on February 1, 2026
S
Verified Purchase
Singh1699
Houston, US
★★★★★ 5
Game-Changing Dock That Transformed My Setup
I’ve been using the UGREEN 7-in-1 Docking Station, and it has been a **game-changer** for my setup. It’s made my workspace so much more efficient and organized, and everything I need connects easily through one compact device. The build quality feels solid, performance has been reliable, and it has truly been monumental in improving my daily workflow. Five stars all the way — highly recommend.
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Reviewed in the United States on April 30, 2026
D
Verified Purchase
Draco76123
New York, US
★★★★★ 4
Does what it claims to do.
Initially hooked it up to test and it worked as expected, so far. I used this on a Windows 11 laptop and both monitors worked perfectly. I bought this to set up my work from home setup and I think it's going to work out just fine. One thing I didn't realize until I got the item and hooked everything up was that there's no ethernet port. I think I was mainly concerned about the dual monitor capability and price when I was doing my research that I completely overlooked the ethernet, not a deal breaker though, I'll just have to make two connections instead of just one USB-C connection to my laptop. The cord is definately not long enough, in my opinion. That fixed USB-C cable is 13 and 3/4 in long. I have an extension though but if I didn't have it, I would have had to buy one. Thats not really necessary unless you want a nice clean looking workstation with all the cables tucked away nicely. I plan on using this in conjunction with a KVM switch that I'll be purchasing later. The power pass through seems to work just fine. My laptop appears to be charging normally, no popup saying my battery is charging slowly. I'm using a 65 watt power brick for the power, not 100 watt like the description suggests. Although, my laptops original power cord is also rated at 65 watts. Overall, initial impressions, seems like a good cheap option for a laptop dock, especially if you work from home sometimes. I gave four stars just for the fact there isn't an ethernet connection, otherwise would have been five. Many other cheap docks like this one have an ethernet port, why not this one? I would suggest using ethernet over Wifi any time it's feasible. Thanks.
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Reviewed in the United States on November 23, 2025

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