SKU: 28668950155
cybex plate loaded hack squat starting weight

cybex plate loaded hack squat starting weight Atlantis Hack squat pro MODEL PW412

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Description

cybex plate loaded hack squat starting weight Atlantis Hack squat pro MODEL PW412Email For Accurate Shipping Quote, Lead times vary on new equipment orders! True Iron Fitness is a distributor of Atlantis Strength. Atlantis strength hack squat pro PW 412 Sled travels on concave high density nylon wheels and stainless steel rails (rather than traditional linear bearings and guide rods) for smoother operation. Atlantis Hack Squat pro Sled travels at a 30 degree angle. Adjustable footplate. Shoulder pads are strategically angled to

  • Email For Accurate Shipping Quote, Lead times vary on new equipment orders!
  • True Iron Fitness is a distributor of Atlantis Strength.
  • Atlantis strength hack squat pro PW-412 Sled travels on concave high-density nylon wheels and stainless steel rails (rather than traditional linear bearings and guide rods) for smoother operation.
  • Atlantis Hack Squat pro Sled travels at a 30-degree angle.
  • Adjustable footplate.
  • Shoulder pads are strategically angled to alleviate stress on trapezius muscles.
  • Adjustable safety catch provides security for users of different heights (or ranges of motion).
  • Atlantis  Hack Squat Adjustable backrest pad allows for alternating between a Atlantis strength hack squat pro and a leg press movement.
  • Upper and lower band pegs.
  • Three positions for the racking mechanism to accommodate users of various heights.
  • Mechanism disengages automatically when the user starts the exercise.
  • Designed in partnership with Coach Kassem Hanson.
  • Load capacity: 32 plates (1440 lb or 653 kg).

Specifications of the Atlantis hack squat machine

Have a quick look at the following features of the Atlantis Hack Squat Pro Machine:

Category

Feature

Detailed Explanation

Machine Type

Plate-loaded dual-function machine

The Atlantis leg press hack squat machine uses weight plates, which allow very heavy loading and gradual overload. 

Primary Purpose

Hack squat + leg press combination

The Atlantis hack squat leg press is designed to switch between a hack squat (upright pressing) and a leg press (more horizontal pushing) position.

Movement Path

30° angled sled track

The sled moves along a fixed 30-degree incline, balancing quad focus and joint-friendly biomechanics.

Frame Construction

Heavy-duty steel frame

Built for commercial gyms with reinforced steel for stability under very heavy loads.

Backrest System

Adjustable back pad

Changes angle/position to switch between hack squat posture and leg press setup.

Foot Platform

Large adjustable platform

Hack squat machine Atlantis allows different foot placements (high/low/wide/narrow) to work on quads, glutes, or hamstrings differently.

Shoulder Pads

Ergonomic angled pads

The hack squat Atlantis machine is designed to distribute pressure across traps and shoulders, reducing discomfort during heavy squats.

Safety System

Built-in safety catches + auto disengage

Permits the start/end of the rep to be handled without the aid of a spotter - easy lock and unlock of the sled. 

User Height Adjustment

Multiple racking positions

Suitable for most body sizes to allow proper positioning of knees and hips throughout the movement. 

Starting Resistance

Built-in sled weight (61 kg / 135 lb)

Even without plates loaded, the sled itself will offer some resistance due to its mass. 

Maximum Load Capacity

653 kg / 1440 lb

The sled itself can support very heavy loads - ideal for strength athletes. 

Sled Mechanism

Nylon rollers on steel rails

A low-friction sled allows for extremely smooth movement throughout the entire range of motion. 

Band Resistance Option

Upper & lower band pegs

Bands can be added for variable resistance - this makes the movement harder at either the top or bottom portion of the movement. 

Foot Angle Adjustability

Adjustable incline platform angle

The movement shifts knee and hip positioning to work quads more or glutes and hamstrings. 

Biomechanics Focus

Knee-dominant movement pattern

Muscles worked are predominantly quads - quads with some glutes and hamstrings if the foot position is adjusted. 

Design Collaboration

Designed with biomechanics input

Input provided by strength coach Kassem Hanson for increased range of motion. 

Machine Weight

337 kg / 742 lb

High mass sled base provides stability under the heaviest of loads. 

Dimensions

104” × 67” × 55”

Extra-large footprint makes it perfect for a commercial gym environment.

  • Specifications

    Imperial

    Width
    67 "
    Height
    55 "
    Length
    104 "
    Weight
    742 lb
    Starting resistance
    135 lb
    Max load
    1440 lb

    NOTE - Email For Accurate Shipping Quote, Lead times vary on new equipment orders!


    Other Useful Links:-
    5-75 rubber hex dumbbell set with rack

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 28668950155

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Anna Z
Houston, US
★★★★★ 4
Lower Cholesterol and Better Digestion, Even if the Taste Takes Getting Used To
Size: 2.32 Pound (Pack of 1), Style: New
I started using this fiber supplement after my doctor recommended it to help manage my cholesterol. I like that it’s plant-based and sugar-free, and it’s easy to mix into water. After taking it regularly, I’ve noticed a positive impact on my digestion, and I’m hopeful it will help with my cholesterol in the long run. The only thing is that the taste and texture aren’t quite what I expected — it’s a bit like protein powder. Still, the health benefits make it worth continuing
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Reviewed in the United States on August 8, 2025
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K. Hansen
Natrona Heights, US
★★★★★ 5
Good taste
Size: 2.32 Pound (Pack of 1), Style: New
Tastes like tang. Take daily to reduce cholesterol.
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Reviewed in the United States on February 25, 2026
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Alison Lindley
Port Orchard, US
★★★★★ 5
Great Seller and Product
Size: 2.32 Pound (Pack of 1), Style: New
Wonderful customer service!! I needed to refund as I ordered by mistake, and they refunded right away!! Will order again from this seller.
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Reviewed in the United States on March 26, 2026
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Robert Kern
Massapequa, US
★★★★★ 5
Great Product, Works as Advertised
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
This product works exactly as described. It makes BM's smoother and gentler. I personally use the unflavored, no sweeteners added version, and honestly, it does not taste very good, but I feel that the results are worth it, and I do not like adding extra sweeteners or flavorings to my diet. I have used this product for many years and have found that about 1 1/2 to 2 tbsps in 12 ounces of water works the best for me. You will need to experiment a bit to find the ratio that works best for you. I recommend that you start on the low side and gradually increase the amount of Metamucil as needed.
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Reviewed in the United States on March 26, 2026
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EZ
Lowell, US
★★★★★ 5
Healthy, Effective, and great when mixed with Splenda and Koolaid mix. The best of many options I've tried.
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I've sampled a few different varieties of fiber supplements, including both Benefiber and off-brands, and I found that Metamucil provided the most fiber in the least offensive beverage. Compared to the other brands, this stuff is smoother textured, and goes down easier, as a sort of happy medium between the grittier supplements and the thicker ones. What about effectiveness? I have apocalyptic IBS, and since starting to take this stuff regularly (one giant glass every morning and evening), my BMs have been much more regular, and more manageable. Flare-ups happen less, and it even seems to do a decent job when taken with meals of cutting the hit to my stomach and gut. I tend to take more than the recommended amount, with an even larger serving of water, as I feel like it helps me stay hydrated and full throughout the day. I started taking the classic orange Metamucil, but although I really liked the superior flavor (rather like Orange Tang) it packed several times more sugar in each serving than fiber, so while it was great for digestive health, the overall health impact was too negative. I also sampled the sugar-free berry flavors, but found that, although it was ostensibly healthier, the flavor wasn't great, and in addition it suffered from the aspartame aftertaste and further effects (Aspartame gives me headaches). So this was a dilemma for me. What to do? I actually wrote to Metamucil about it, and they recommended this product. The downside is that it comes with absolutely no flavor, so you need to provide your own in order to mask the texture (I wouldn't dream of trying to mix this in plain water--yuck!) The upside is they pack 100+ servings into a container, and you really are free to blend it into whatever suits your fancy. Obviously if you mix it with something like orange juice, then you're already negating the benefits of this stuff over the sugary orange flavor, but I've personally found a much better way. I like to mix this stuff with Kool-aid mix and Splenda (Sucralose) sweetener. I buy a ton of Splenda and kool-aid as it mixes up tasting sweet, like sugar, but without the calories or aftertaste. You can dump a spoonful of this stuff into a glass of splenda-koolaid, or just dump 8 servings worth of this stuff in with a packet of koolaid powder and a cup of splenda, and then just mix it up and spoon it into water as needed. Better tasting, sugar-free and packed with good useful fiber. EDIT: I wish I could subscribe to this stuff. Price of splenda has gone up, but I've figured out thatyou can just dump 7 packets of koolaid mix and 7 dashes of sucralose into a container of this and shake it up.
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Reviewed in the United States on February 26, 2015

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