SKU: 22227408056
valerian plant indoor

valerian plant indoor Jekkapedia: Valeriana jatamansii (Indian Valerian) – Jekka's

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Description

valerian plant indoor Jekkapedia: Valeriana jatamansii (Indian Valerian) – Jekka'sJekkapedia Valeriana jatamansii, Indian Valerian, Nard Family: Caprfoliaceae Genus: Valeriana Clusters of small, sweetly scented, snow white flowers. Mid green leaves, deeply divided and toothed around the edges. Native of the Himalayas and Afghanistan where it is used medicinally. Characteristics: Hardiness: H6 ( 15 to 20C) Type: Herbaceous Perennial Height: up to 60cm Spread: 90cm Indian Valerian can be seen at the herb farm in Jekka's Herbetum and

Jekkapedia

Valeriana jatamansii, Indian Valerian, Nard

Family: Caprfoliaceae
Genus: Valeriana

Clusters of small, sweetly scented, snow white flowers. Mid green leaves, deeply divided and toothed around the edges. Native of the Himalayas and Afghanistan where it is used medicinally.
    Characteristics:
    Hardiness: H6 (-15 to -20C)

    Type: Herbaceous Perennial

    Height: up to 60cm

    Spread: 90cm


    Indian Valerian can be seen at the herb farm in Jekka's Herbetum and is available to buy as herb plants.

    Details
    Aspect: Sun, Partial Shade

    Soil type: Sand, Chalk, Loam, Clay

    pH: Universal pH

    Habit: Clump

    Flowering colour: White

    Flowering time: Spring

    Uses: Medicinal (Read Jekka's Guide To Medicinal Herbs for more information)

    Attracts pollinators: Yes (Read Jekka's Guide to Pollinators for more information)

    Container suitability: Yes

    UK native: No

    Caution: Do not self administer

    Growing
    Grown from seed: No

    Propagation: Division

    Maintenance: (See Jekka's Blogs on Early Spring, Late Spring, Summer and Autumn maintenance)

    Harvest: N/A

    Available as

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    SKU: 22227408056

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    I only gave it 4 stars because of the smell. Of course it’s sunscreen so it’s going to have a chemical smell but this smell is just too strong for me. Other then that, it’s a great sunscreen. Does take some more rubbing in and be carful to rub it in really good or you’ll have white streaks all over your face. Leaves a bit of a white cast. You don’t need much.
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    Reviewed in the United States on April 12, 2026
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    Thinksport SPF 50+ Mineral Sunscreen with Zinc is a reliable, high‑protection option that feels lightweight and non‑greasy on the skin. It applies smoothly without leaving too much white cast for everyday use, and I love that it’s mineral‑based with zinc for strong UVA/UVB defense. Great for active days outdoors. Highly recommend for sensitive skin and safe sun coverage!
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    Reviewed in the United States on May 29, 2026
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    I've become a little obsessed with sunscreen over the last past 5 years. I have olive skin and developed melasma after my first pregnancy. I learned the hard way that chemical sunscreens don't help if you have melasma - and they actually make the dark spots even worse. Also the active ingredients in chemical sunscreens (like Oxybenzone and Octinoxate) are absorbed by your skin, and may cause allergies, hormonal imbalance and be toxic overtime. After learning that, I started wearing only mineral sunscreen (active ingredient is zinc and/or titanium dioxide). These are not absorbed and works by creating a physical barrier that reflects the sun (some studies suggest that some nanoparticles of zinc may be absorbed by your skin, so to be really, really safe you should look for non-nano particles). After trying a few brands, I realized the sunscreens with only zinc in their formulas worked better than the blends with titanium dioxide, but this is just my personal preference I guess. And the higher the percentage of zinc, the better. Most pure mineral sunscreens out there are 10-ish % zinc, SPF 30, 40 min water resistant - which is ok. Thinksport goes beyond that: It's 20% non-nano zinc, SPF 50+, 80 min water resistant. It really can't get any better than that! The lotion is not extremely thick when compared to other sunscreens I've tried and I find it pretty easy to apply. As every zinc sunscreen, it does leave a little fine white cast, but honestly Thinksport is not bad at all! It smells nice, lightly citrusy - and the smell vanishes soon. And, it's not overpriced. Best I've tried so far.
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